/01 — YOUR GOALS/
◎
Start with you.
Let's talk about what you want to achieve, your experience, and where you're starting.
✧ ISSA CERTIFIED PERSONAL TRAINER
1:1 Coaching · Strength · Community
Your goals.
Your journey.
Your strongest self.
Hey bookies! Let's build confidence that goes beyond the gym. Take your next step with 1:1 fitness coaching and a girl in your corner.
TY EASON FITNESS · FOR THE GIRLS, WITH LOVE
Become your own favorite girl. ♡
YOUR NEXT CHAPTER STARTS HERE
Ready to begin?
Just for you1:1 Coaching ↗02
Let's lock inThe challenges ↗03
Your girl, TyMeet your coach ↗
STRONG LOOKS GOOD ON YOU✦FOR THE GIRLS, WITH LOVE✦PROGRESS OVER PERFECTION
THE PERSONAL APPROACH
1:1 coaching.
All about you.
Your goals deserve a personal approach. Work with an ISSA certified personal trainer and take the next step toward a stronger, more confident you.
/02 — YOUR ROUTINE/
✳
Find your rhythm.
Explore a coaching approach that considers your schedule, your routine, and the way you like to move.
/03 — YOUR CONFIDENCE/
♡
Grow with support.
Bring your questions, celebrate your small wins, and make space for progress at your own pace.
Personal connection. Intentional movement. Your next chapter.
A CLOSER LOOK AT YOUR NEXT CHAPTER
Your next chapter.
Coaching with Ty.
Explore examples of workouts, nutrition, check-ins, and coach communication. Then connect with Ty about your 1:1 coaching options.
REFERENCE APP DEMO · NOT TY’S LIVE COACHING APPA little look inside ♡
WORKOUTS
Workout preview
NUTRITION
Nutrition preview
ACCOUNTABILITY
Check-in preview
COMMUNICATION
Coach chat preview
Your next little commitment
Let's get into it, bookie.
Explore the challenges. Make space for yourself. Take it one day at a time.
STRENGTH FOCUS
Back That UpStrong back. Big energy.
A back-focused challenge built around showing up, getting stronger, and celebrating the work.
HABITS & CONSISTENCY
Winter Arc Lock-InFall in love with the routine.
Strength, movement, mindful moments, and weekly check-ins. Build habits that feel like taking care of you.
IN THE GYM WITH TY
Strength in every rep.
Confidence in every step.
A little gym inspiration, bookie. Keep showing up for yourself.
A note from your girl
“You don't have to
have it all together
to start.”
With love, Ty ♡
YOUR COACH & YOUR GYM GIRL
Hey bookies,
I'm Ty.
✧ ISSA certified personal trainer
Fitness, self improvement, and productivity are my thing—but building a community of women who encourage each other is at the heart of it all.
As an ISSA certified personal trainer, I'm here to help you take that next step. From 1:1 coaching to community challenges, this space is about feeling strong, celebrating small wins, and making consistency a little more fun.
Get to know me @itstyeason ↗A little check-in with yourself
Small promises.
Stronger you.
You don't need a perfect day. Start with a few small things that help you feel like yourself.
YOUR DAILY RESET · SAVED ON THIS DEVICE
Today, I showed up for me ♡
0 of 5 little wins today
A FEW THINGS YOU MIGHT BE WONDERING
Let's talk
details.
How do I start 1:1 coaching?
Tap “Start 1:1 coaching” to prepare a short introduction, then send it to @itstyeason on Instagram. Ty can share availability, pricing, and next steps.
Are you a certified trainer?
Yes! Ty is an ISSA certified personal trainer.
Can I ask about coaching as a beginner?
Absolutely. Share your experience and goals with Ty so you can discuss whether coaching is a good fit.
Where can I find prices and challenge dates?
Message Ty for current coaching prices, challenge start dates, and availability.
Your next chapter is calling
Show up for you.
I'll meet you there.
1:1 coaching with Ty Eason · ISSA certified personal trainer
STRONG LOOKS GOOD ON YOU, BOOKIE.